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   <title>Boost Immune System Blog</title>
   <link>http://www.how-to-boost-your-immune-system.com/boost-immune-system-blog.html</link>
   <description>The Boost Immune System Blog keeps you up-to-date with all additions and changes to the how-to-boost-your-immune-system.com Web site. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.how-to-boost-your-immune-system.com/boost-immune-system-blog.html#">boost immune system</category>
   <pubDate>Wed, 07 Mar 2012 21:13:36 GMT</pubDate>
   <lastBuildDate>Wed, 07 Mar 2012 21:13:36 GMT</lastBuildDate>
   <copyright>how-to-boost-your-immune-system.com</copyright>
   <item>
    <title>Help with Severe Candida Infection and More</title>
    <link>http://www.how-to-boost-your-immune-system.com/help-with-severe-candida-infection-and-more.html</link>
    <description>Melissa,  I cannot thank you enough for all the information you share with us on your website. You are so kind to take your time to want to help others</description>
    <pubDate>Wed, 07 Mar 2012 21:13:34 GMT</pubDate>
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    <title>Magnesium Supplementation Before Starting Vitamin D</title>
    <link>http://www.how-to-boost-your-immune-system.com/magnesium-supplementation-before-starting-vitamin-d.html</link>
    <description>I really appreciate this site! Thank you for making so much valuable information readily available!  I've been supplementing with 4000 to 6000 mg of Vitamin</description>
    <pubDate>Wed, 07 Mar 2012 20:28:37 GMT</pubDate>
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    <title>Dangers of Bisphenol A and How to Avoid It</title>
    <link>http://www.how-to-boost-your-immune-system.com/bisphenol-a.html</link>
    <description>Over 20 years of studies have shown that Bisphenol A (BPA) impacts many aspects of our health. And this chemical has toxic effects even at low doses.</description>
    <pubDate>Sun, 26 Feb 2012 21:24:53 GMT</pubDate>
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    <title>Using Alkaline Supplements to Boost your Body pH</title>
    <link>http://www.how-to-boost-your-immune-system.com/alkaline-supplements.html</link>
    <description>Eating enough alkalizing foods to prevent an acidic body pH can be challenging. These alkaline supplements will help get your health back on track.</description>
    <pubDate>Tue, 21 Feb 2012 20:51:10 GMT</pubDate>
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    <title>Zinc, Vitamin A, and CoQ10 for Immune System Health</title>
    <link>http://www.how-to-boost-your-immune-system.com/zinc-vitamin-a-and-coq10-for-immune-system-health.html</link>
    <description>Melissa,  I just purchased your ebook No More Colds &amp; Flu. Such great/pertinent information.  How would I go about incorporating a daily maintenance dose</description>
    <pubDate>Mon, 20 Feb 2012 17:59:56 GMT</pubDate>
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    <title>Why do I keep getting sick?</title>
    <link>http://www.how-to-boost-your-immune-system.com/why-do-i-keep-getting-sick.html</link>
    <description>I am 13 and I get sick once or twice every 1-2 months.  I play on a travel soccer team four days a week, I do Tae Kwon Do twice a week, and I play tennis</description>
    <pubDate>Wed, 15 Feb 2012 20:06:25 GMT</pubDate>
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    <title>Using Magnesium Oil with Vitamin D</title>
    <link>http://www.how-to-boost-your-immune-system.com/using-magnesium-oil-with-vitamin-d.html</link>
    <description>Thanks for your page about the importance of using magnesium oil with vitamin D.  You spelled out the answer I was looking for.  I've been taking 5,000</description>
    <pubDate>Wed, 15 Feb 2012 19:04:45 GMT</pubDate>
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    <title>Types of Magnesium for Vitamin D Supplementation</title>
    <link>http://www.how-to-boost-your-immune-system.com/types-of-magnesium-for-vitamin-d-supplementation.html</link>
    <description>I am interested in your take on vitamin D3 and how it needed magnesium in order to work.  I believe you recommend a topical application of magnesium but</description>
    <pubDate>Tue, 14 Feb 2012 22:09:43 GMT</pubDate>
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    <title>No shampoo method with hard water</title>
    <link>http://www.how-to-boost-your-immune-system.com/no-shampoo-method-with-hard-water.html</link>
    <description>Hi.  I am just beginning the journey into no poo land.  I have extremely hard water.  I read your instructions on boiling the water before adding the baking</description>
    <pubDate>Mon, 06 Feb 2012 21:24:01 GMT</pubDate>
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    <title>Natural Cold and Flu Remedy - No More Colds &amp; Flu</title>
    <link>http://www.how-to-boost-your-immune-system.com/natural-cold-and-flu-remedy.html</link>
    <description>Tired of every natural cold and flu remedy out there that is just too vague or simply doesn't work? This specific remedy is safe, easy and effective.</description>
    <pubDate>Mon, 16 Jan 2012 22:29:36 GMT</pubDate>
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    <title>Controlling Candida Overgrowth While on Antibiotics</title>
    <link>http://www.how-to-boost-your-immune-system.com/controlling-candida-overgrowth-while-on-antibiotics.html</link>
    <description>I have had systemic Candida for years and years, I have managed it with diet and three-lac and a ton of nystatin over the years.   I have recently had</description>
    <pubDate>Sun, 01 Jan 2012 17:35:19 GMT</pubDate>
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    <title>Natural Candida Cleanse - Get Rid of the Yeast for Good</title>
    <link>http://www.how-to-boost-your-immune-system.com/natural-candida-cleanse.html</link>
    <description>Tired of all the natural candida cleanse products that just don't work? Here's a holistic approach that gets to the root of your candida infection.</description>
    <pubDate>Sun, 01 Jan 2012 17:02:35 GMT</pubDate>
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    <title>Best Vitamin C Supplement – Where to Find Non-GMO, Corn-Free</title>
    <link>http://www.how-to-boost-your-immune-system.com/best-vitamin-c.html</link>
    <description>The best vitamin C supplement is one that is filler and GMO-free. Almost all vitamin C comes from genetically modified corn, but not those listed here.</description>
    <pubDate>Sat, 26 Nov 2011 15:50:56 GMT</pubDate>
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    <title>Hypogammaglobulinemia - Primary Immune Deficiency</title>
    <link>http://www.how-to-boost-your-immune-system.com/hypogammaglobulinemia-primary-immune-deficiency.html</link>
    <description>I was diagnosed many years ago with Hypogammaglobulinemia.   It is a rare, genetic immune deficiency.  My mother, my brother, and my son also have it.</description>
    <pubDate>Thu, 17 Nov 2011 03:35:53 GMT</pubDate>
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    <title>Problems with No Shampoo Method in Very Hard Water</title>
    <link>http://www.how-to-boost-your-immune-system.com/problems-with-no-shampoo-method-in-very-hard-water.html</link>
    <description>Hi - I really like your pages on natural hair care.  I've been concerned about harmful chemicals in my personal care products for quite some time, but</description>
    <pubDate>Fri, 11 Nov 2011 21:25:47 GMT</pubDate>
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    <title>Candida Cure</title>
    <link>http://www.how-to-boost-your-immune-system.com/candida-cure.html</link>
    <description>I started a candida cleanse 3 weeks ago.  I was starting to feel a lot more energy, much less allergies, and less anxiety after the first week.  I was</description>
    <pubDate>Wed, 09 Nov 2011 22:49:49 GMT</pubDate>
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    <title>A Needak Rebounder Changed My Life - How Can I Share My Story?</title>
    <link>http://www.how-to-boost-your-immune-system.com/a-needak-rebounder-changed-my-life-how-can-i-share-my-story.html</link>
    <description>This simple piece of exercise equipment called the rebounder has changed my life forever. I have been trying to find out a way to tell my story because</description>
    <pubDate>Mon, 24 Oct 2011 21:24:04 GMT</pubDate>
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    <title>Natural Herpes Remedy</title>
    <link>http://www.how-to-boost-your-immune-system.com/natural-herpes-remedy.html</link>
    <description>Dear Melissa,  My name is Fiorella, I'm an Italian girl (26) currently living in the UK. I've found your website and I think it's really interesting and</description>
    <pubDate>Mon, 24 Oct 2011 20:23:21 GMT</pubDate>
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    <title>Questions About the Candida Diet</title>
    <link>http://www.how-to-boost-your-immune-system.com/questions-about-the-candida-diet.html</link>
    <description>Hello; thank you for helping me in my misery.  I am 40 and thought dealing with depression and anxiety were part of my personality after 15 years.    My</description>
    <pubDate>Thu, 29 Sep 2011 20:36:50 GMT</pubDate>
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    <title>Oral Thrush and Systemic Candida Overgrowth</title>
    <link>http://www.how-to-boost-your-immune-system.com/oral-thrush-and-systemic-candida-overgrowth.html</link>
    <description>I recently found a doctor who suggested I probably have a candida overgrowth.  I've had problems with my throat for the past 5 years. It got a lot worse</description>
    <pubDate>Thu, 29 Sep 2011 19:17:34 GMT</pubDate>
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    <title>UVB Rays and Natural Vitamin D Absorption</title>
    <link>http://www.how-to-boost-your-immune-system.com/uvb-rays-and-natural-vitamin-d-absorption.html</link>
    <description>Since UVB rays are the ones you need to get your Vitamin D naturally I need to know during what time of the day are UVB rays available.    Are they available</description>
    <pubDate>Fri, 23 Sep 2011 18:34:49 GMT</pubDate>
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    <title>Vitamin D Dose for Someone Dark Skinned and Overweight</title>
    <link>http://www.how-to-boost-your-immune-system.com/vitamin-d-dose-for-someone-dark-skinned-and-overweight.html</link>
    <description>How much vitamin D should a dark skinned, overweight person with rheumatoid arthritis and high blood pressure take?  I've been taking 1000 IU pretty regularly</description>
    <pubDate>Fri, 23 Sep 2011 17:32:29 GMT</pubDate>
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    <title>Too Much Vitamin C </title>
    <link>http://www.how-to-boost-your-immune-system.com/too-much-vitamin-c.html</link>
    <description>Can a person get too much vitamin C in pill form?   I have heard that our bodies will get rid of any that we do not need.   I have a lot of urinary tract</description>
    <pubDate>Wed, 21 Sep 2011 13:53:25 GMT</pubDate>
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    <title>Tips for Buying a Quality Rebounder</title>
    <link>http://www.how-to-boost-your-immune-system.com/tips-for-buying-a-quality-rebounder.html</link>
    <description>I am currently doing some research on the best rebounder to purchase and so I stumbled across your website that had a link to which is the best rebounder?</description>
    <pubDate>Fri, 26 Aug 2011 16:10:23 GMT</pubDate>
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    <title>Natural Supplements for Depression and HPV</title>
    <link>http://www.how-to-boost-your-immune-system.com/natural-supplements-for-depression-and-hpv.html</link>
    <description>I have suffered from depression for about 25 years.  In addition, I was recently diagnosed with the HPV virus after an abnormal Pap and will be doing the</description>
    <pubDate>Thu, 25 Aug 2011 02:08:12 GMT</pubDate>
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    <title>Reebok Rebounder</title>
    <link>http://www.how-to-boost-your-immune-system.com/reebok-rebounder.html</link>
    <description>There is Reebok Rebounder / mini trampoline going at 40% off and the price seems reasonable, but can I go in for that is my question?  I read  in the net</description>
    <pubDate>Tue, 16 Aug 2011 18:24:27 GMT</pubDate>
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    <title>Using a Rebounder After Hysterectomy </title>
    <link>http://www.how-to-boost-your-immune-system.com/using-a-rebounder-after-hysterectomy.html</link>
    <description>I had a rebounder but my mother told me to get rid of it because I have had a hysterectomy and she said it would be terrible to be bouncing due to that.</description>
    <pubDate>Fri, 05 Aug 2011 20:27:02 GMT</pubDate>
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    <title>Organic Hair Care Products for Naturally Beautiful Hair</title>
    <link>http://www.how-to-boost-your-immune-system.com/organic-hair-care-products.html</link>
    <description>Tired of paying an arm and a leg for organic hair care products? There's no need, really. You can have naturally beautiful hair for a reasonable price.</description>
    <pubDate>Mon, 01 Aug 2011 20:37:20 GMT</pubDate>
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    <title>Chronic Boils on Groin - Possible Hidradenitis Suppurativa</title>
    <link>http://www.how-to-boost-your-immune-system.com/chronic-boils-on-groin-possible-hidradenitis-suppurativa.html</link>
    <description>I have had boils for the past 8 years.  They form in between my legs around my private area and on my butt.   I have tried everything, at least I think.</description>
    <pubDate>Wed, 27 Jul 2011 14:38:27 GMT</pubDate>
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    <title>Natural Thrush Remedy</title>
    <link>http://www.how-to-boost-your-immune-system.com/natural-thrush-remedy.html</link>
    <description>I have been looking for a thrush remedy for 3 months now and am tired of suffering with this.  I have tried the traditional route of Nystatin and antibiotics</description>
    <pubDate>Tue, 26 Jul 2011 19:40:55 GMT</pubDate>
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    <title>Betaine HCl Dosage for Acid Reflux and Poor Digestion</title>
    <link>http://www.how-to-boost-your-immune-system.com/betaine-hcl-dosage-for-acid-reflux-and-poor-digestion.html</link>
    <description>*Melissa's note - This submission was originally posted in the comments section for my HCl Supplements Effect on Body pH page.  I moved it here because</description>
    <pubDate>Mon, 18 Jul 2011 19:37:09 GMT</pubDate>
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    <title>Nursing Mom with Acidic Body pH</title>
    <link>http://www.how-to-boost-your-immune-system.com/nursing-mom-with-acidic-body-ph.html</link>
    <description>So this is my story. I have been having health issues for more years than I can count. I have seen Dermatologists, Allergists, Gastroenterologists, Urologist</description>
    <pubDate>Wed, 13 Jul 2011 23:24:18 GMT</pubDate>
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    <title>Natural UTI Remedy and Prevention</title>
    <link>http://www.how-to-boost-your-immune-system.com/natural-uti-remedy-and-prevention.html</link>
    <description>Hello,  I recently read about a natural UTI remedy that involves drinking a glass of water with a teaspoon of baking soda. Since I get many UTIs and kidney</description>
    <pubDate>Tue, 12 Jul 2011 21:09:29 GMT</pubDate>
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    <title>Candida Causing Chest Tightness and Pain</title>
    <link>http://www.how-to-boost-your-immune-system.com/candida-causing-chest-tightness-and-pain.html</link>
    <description>Hi,   I have been diagnosed by my doctor with Chronic Fatigue Syndrome and Coeliac Disease.  I am also being treated by a nutritionist for candida.  This</description>
    <pubDate>Mon, 11 Jul 2011 14:40:57 GMT</pubDate>
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    <title>Buffered Vitamin C Powder for a Sensitive Stomach</title>
    <link>http://www.how-to-boost-your-immune-system.com/buffered-vitamin-c-powder-for-a-sensitive-stomach.html</link>
    <description>Hi!  I read on your site that you don't recommend the buffered Vitamin C powder because of the minerals included.  Just started megadose Vitamin C therapy</description>
    <pubDate>Mon, 11 Jul 2011 13:39:49 GMT</pubDate>
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    <title>A Rebounder Will Boost Your Immune System and More </title>
    <link>http://www.how-to-boost-your-immune-system.com/rebounder.html</link>
    <description>Learn why the rebounder has the most health benefits of any other exercise.  Get in shape, improve your health, and have fun too!  </description>
    <pubDate>Mon, 27 Jun 2011 17:19:57 GMT</pubDate>
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    <title>Liver Cleansing - Natural Liver Cleanse Methods</title>
    <link>http://www.how-to-boost-your-immune-system.com/liver-cleansing.html</link>
    <description>How to assist liver cleansing with powerful liver supplements.  Use these methods to boost your immune system and overall health.</description>
    <pubDate>Sat, 25 Jun 2011 16:18:05 GMT</pubDate>
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    <title>Natural Liver Cleanse and Detox Information</title>
    <link>http://www.how-to-boost-your-immune-system.com/liver-cleanse.html</link>
    <description>The symptoms of a sluggish liver, how your liver functions, and how a natural liver cleanse can boost your immune system and overall health.</description>
    <pubDate>Sat, 25 Jun 2011 16:16:52 GMT</pubDate>
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    <title>Kidney Functions - How the Kidneys Work</title>
    <link>http://www.how-to-boost-your-immune-system.com/kidney-functions.html</link>
    <description>Learn about kidney functions and how we can support our kidney cleansing processes to keep us healthy.</description>
    <pubDate>Sat, 25 Jun 2011 16:12:02 GMT</pubDate>
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    <title>Kidney Cleanse - All Natural Methods</title>
    <link>http://www.how-to-boost-your-immune-system.com/kidney-cleanse.html</link>
    <description>Learn how a kidney cleanse can improve kidney function, boost your immune system, and improve your overall health.</description>
    <pubDate>Sat, 25 Jun 2011 16:08:55 GMT</pubDate>
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    <title>The pH Scale - Understand Your Body pH Levels</title>
    <link>http://www.how-to-boost-your-immune-system.com/pH-scale.html</link>
    <description>We measure pH is to find out how acidic or alkaline that solution is. Understanding the pH scale can actually help you improve your body pH levels.</description>
    <pubDate>Wed, 22 Jun 2011 12:54:19 GMT</pubDate>
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    <title>Best Organic Mineral Makeup - Afterglow Cosmetics Review</title>
    <link>http://www.how-to-boost-your-immune-system.com/organic-mineral-makeup.html</link>
    <description>If you care about safe cosmetics, check out Afterglow Cosmetics. It is my organic mineral makeup of choice because of safety, quality, and value.</description>
    <pubDate>Fri, 17 Jun 2011 17:17:12 GMT</pubDate>
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    <title>Candida Albicans Role in Cancer Risk</title>
    <link>http://www.how-to-boost-your-immune-system.com/candida-albicans-role-in-cancer-risk.html</link>
    <description>I had a baby in March 2010 and immediately afterwards began having varied and strange symptoms. After many doctors' visits and treatment for individual</description>
    <pubDate>Tue, 14 Jun 2011 18:58:34 GMT</pubDate>
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    <title>Feeling Extremely Tired Especially After Eating</title>
    <link>http://www.how-to-boost-your-immune-system.com/feeling-extremely-tired-especially-after-eating.html</link>
    <description>Hello!  My name is Ali and I am 30 years old.  Hope you are doing great! Today I ran into your website and found all the materials and info real helpful.</description>
    <pubDate>Tue, 14 Jun 2011 18:17:24 GMT</pubDate>
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    <title>Dietary Saturated Fats and Serum Cholesterol Levels</title>
    <link>http://www.how-to-boost-your-immune-system.com/dietary-saturated-fats-and-serum-cholesterol-levels.html</link>
    <description>Hi Melissa,  Congratulations on producing an informative and inspiring website.  My question concerns the relationship between the consumption of fat (particularly</description>
    <pubDate>Thu, 09 Jun 2011 15:48:11 GMT</pubDate>
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    <title>The Best Rebounder at a Good Price</title>
    <link>http://www.how-to-boost-your-immune-system.com/the-best-rebounder-at-a-good-price.html</link>
    <description>Would like to know the best rebounder, where to find the best price, best company to buy from. I have been searching for too long. Don't want to make another</description>
    <pubDate>Tue, 03 May 2011 12:58:36 GMT</pubDate>
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    <title>Vitamin D Results Back from Doctor</title>
    <link>http://www.how-to-boost-your-immune-system.com/vitamin-d-results-back-from-doctor.html</link>
    <description>Hey! It's been awhile since I have typed to you. Wanted to let you know that I did have my vitamin D levels checked at the doctor and my levels were normal</description>
    <pubDate>Tue, 03 May 2011 12:34:09 GMT</pubDate>
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    <title>Organic Virgin Coconut Oil - Get Great Health Benefits</title>
    <link>http://www.how-to-boost-your-immune-system.com/organic-virgin-coconut-oil.html</link>
    <description>Buy the best organic virgin coconut oil made the traditional way and experience the health benefits of this healthy fat.</description>
    <pubDate>Thu, 28 Apr 2011 12:52:10 GMT</pubDate>
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    <title>Vitamin C Megadose – Why Large Doses Aren't So Large</title>
    <link>http://www.how-to-boost-your-immune-system.com/vitamin-c-megadose.html</link>
    <description>The term vitamin C megadose is misleading and misguided. Here's why food sources of vitamin C do not provide enough of this nutrient for good health.</description>
    <pubDate>Thu, 21 Apr 2011 16:10:12 GMT</pubDate>
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    <title>Sources of Vitamin D - Cholecalciferol and Ergocalciferol</title>
    <link>http://www.how-to-boost-your-immune-system.com/sources-of-vitamin-d-cholecalciferol-and-ergocalciferol.html</link>
    <description>I think natural vitamin D is a bit of a misnomer when talking about oral supplement forms. It does exist in a minority of products -- those that distill</description>
    <pubDate>Fri, 15 Apr 2011 14:48:04 GMT</pubDate>
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